Our belief at Scienta Health is that purely symptom-driven use of nutritional supplements may not contribute to sustainable health or true relief of the symptoms. We strongly recommend you do the N-Gap Advisor assessment before purchasing and consuming supplements. This will provide a more complete picture of your requirements, and it will minimize risk of inappropriate dosing and overlapping of supplement types.

We offer this Guide simply to give you an idea of how the most commonly experienced symptoms might be addressed, provided that you already take the essential Foundation supplements such as the Scienta Healthy Living Pack.

Everyone in our fast-paced world should take a basic multi-vitamin supplement. Our food supply simply does not provide the necessary nutritional value, no matter how carefully we eat. Exacerbating this is the tendency to "eat on the run" - meals with deficient nutritional content and unhealthy ingredients.

Not all multi-vitamins or other nutritional supplements are equal - they differ in formulation, quality of ingredients and 'bio-availability'. Scienta's supplements are sourced in collaboration with suppliers acclaimed for the quality of their ingredients.

Many symptoms listed below have multiple supplements associated with them. In certain cases the ingredients are overlapping. Where this applies we do NOT suggest you take all of the supplements listed.

Matching the correct supplementation with your requirements can best be accomplished by doing the N-Gap Advisor assessment or you can sign up for a tele-consultation with a Naturopathic Doctor on the Scienta Health team.