• Exercise In A Pill: Too Good To Be True?
Would you take a pill that promised improved endurance and no weight gain without an ounce of exercise?
Scienta Health on August 14th 2008 in Weight Management
Archive for the 'Weight Management' Category
• Diet Sodas – Good For You?
So many believe diet soda is a better choice over regular sodas – no sugar, no weight gain. Right?
Not so fast.
Next time you reach for that diet Coke or Iced Tea consider it lethal to your metabolism!
Scienta Health on July 22nd 2008 in Weight Management
• Bursting the “Slightly Overweight” Bubble
If you have a Body Mass Index1 of 30 or more, skip this post. You already know that obesity is the expressway to debilitating disease and early death. This piece is directed to those of you basking in the assurance of a much publicized study that being overweight (BMI between 25 and 30) might actually be beneficial to health.
Scienta Health on July 14th 2008 in Weight Management